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HEALTH

Improve Your Health with Laughter

May 21st, 2020|

One of the easiest ways to improve our health is to laugh. There’s so many opportunities to find laughter in our day. There are endless numbers of videos to watch that people are making to try to get a laugh. I watch a few and I usually have a good laugh, then I say, “Ouch! That had to hurt!” I imagine there will never be a shortage of people willing to hurt themselves for our laughing benefit. When was the last time you laughed at yourself? The older I get the easier it’s become to laugh at myself. Laughing at ourselves reminds us that we’re not perfect and we shouldn’t try to be. I’m also amazed at the amount of memes, cartoons, funny one liners and funny videos being made by many people who are coping with sheltering in place during the pandemic situation. I guess it’s just in our nature to try to take a horrible situation and somehow find a way to lighten it with laughter. When we laugh, we feel better. Here’s a few physiological benefits from laughter (International Council on Active Aging, ICAA). Relaxes muscles Try laughing to help relax your face muscles, chest [...]

CHURCH

Christ Lutheran Church to hold online services

May 21st, 2020|

Christ Lutheran Church will hold online services at Christlutheranseaford.com every Sunday. Join the church for the following online services: Contemporary Praise Worship at 8:30 a.m. and Traditional Worship at 11 a.m.

Prayer, morning service

May 21st, 2020|

Soul Outreach Christian Church and Ministries located at 11475 Commercial Lane (located behind the Dutch Market) will hold Saturday night prayer at 6 p.m. and Sunday morning service at 11 a.m. Services at the church will resume after the stay at home order is lifted. Pastor Dedra Martin would love to see you there. 

BULLETIN BOARD

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OBITS

Helen E. Wheatley, 76

Helen E. Wheatley of Blades departed this life on May 15, 2020 at her home, surrounded by her loved ones. Helen was born in Salisbury on Dec. 31, 1943, a daughter of the late Edward [...]

Hattie Louise Massey, 89

Hattie Louise Massey, formerly of Laurel, passed away on Friday, May 15, 2020 at Lofland Park Center Seaford.  Born in Bishopville on Nov. 15, 1930, she was the daughter of the late William and Mabel [...]

Evangeline A. Ashorobi, 56

Evangeline A. Ashorobi was born to the late Alfred Lee Cannon, Sr. and Bernice Palmer-Cannon in Seaford on March 5, 1964. She peacefully departed this life on May 5, 2020. She was educated in the [...]

Granville R. (Woody) Woodland, 88

Granville R. (Woody) Woodland passed away on April 20, 2020 in Seaford. He was the husband of Joan Woodland. Born in Cambridge, Md, he was the son of Granville L. Woodland and Elsie Gray Woodland. [...]

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