By Dr. Anthony Policastro When we travel to South Carolina to visit our daughters and grandchildren, we pass two paper mills. One is in Franklin, Virginia. The other is in Roanoke Rapids, North Carolina. The aroma of the [...]

By Dr. Anthony Policastro Last week I repeated a Christmas column. I decided to continue the tradition for one more week and repeat a New Year’s column. New Year’s Day is a time for resolutions. Many people make [...]

By Dr. Anthony Policastro There are some Christmas themes that need to be repeated so I am recycling an old article because it is still meaningful. To me, Christmas has always represented a time for family. When I [...]

By Dr. Anthony Policastro The Christmas Season is one filled with a great deal of joy and happiness. We need to take care to keep it that way. Prevention in the first place is better than having to [...]

By Dr. Anthony Policastro Food likes and dislikes vary by individual. There was an old commercial that went: “Everybody doesn’t like some things, but nobody doesn’t like Sara Lee.” It is not likely that the commercial was 100 [...]

By Dr. Anthony Policastro Most people are not familiar with the Federal Vaccine Adverse Events Reporting System (VAERS). It was a computerized system founded in 1990 to track potential adverse reactions to vaccines. The goal was to look [...]

By Dr. Anthony Policastro Thanksgiving Day is a time to celebrate with family and a big meal. Unfortunately, the average typical Thanksgiving dinner has over 2000 calories. For most people that is a full day supply of calories [...]

By Dr. Anthony Policastro Sometimes we do not realize the tricks our brains play on us. We are constantly bombarded by information. The advent of social media has made that bombardment even more so than what we had [...]

By Dr. Anthony Policastro Given the concerns about the SNAP program as of Nov. 1, I felt this article was worth publishing again. Hopefully, by the time this article is published, we will have already taken the appropriate [...]