Healthy Delaware is offering a six-week Healthy Living Workshop at the Laurel Public Library Wednesdays, March 18 to April 22, from 1:30 to 4 p.m. The sessions will focus on chronic disease self-management for anxiety, arthritis, asthma, blood pressure, COPD, depression, emphysema, heart or kidney disease or other physical or mental conditions. More knowledge about chronic health conditions can help you:

• prevent and/or delay health complications

• deal with frustration, fatigue, pain and isolation

• learn about appropriate exercise to maintain and improve strength, flexibility and endurance

• communicate effectively with health professionals and others

• understand the value of nutrition in your health 

Registration is required. To register, call the library, 875-3184, or register online at